Transitions, Transformations and a Little Photography
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Progress Update on Goals for this Year
I don’t like setting New Year’s resolutions as I think that they have not been very effective for me. In contrast I like to make short and long term goals for habits that I want establish. I make sure that I focus on things that I want to sustain rather than passing trends that I may not continue.
About eight months ago I made a decision to take more intentional action with respect to my health and also to work on changing my body shape or more accurately body composition. Since the beginning of menopause I have been struggling to lose weight that seemed to accumulate overnight.
Checking in on Life Chaos (aka Moving)
This is going to be a super short one as life is getting busy right now. Things are going really well with the move and despite the fact that I’ve packed the house at least three times in my head at night when I’m supposed to be sleeping, I am not stressing too much with all that’s going on.