Transitions, Transformations and a Little Photography

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Everybody’s got a story
photography, other, mindfulness Pamela McIntyre photography, other, mindfulness Pamela McIntyre

Everybody’s got a story

This song has always resonated with me because I feel that we (let’sy be honest - I) often make assumptions of people based upon first impressions.

I make judgements based upon the way people look or act or talk - I know it’s cliche, however the saying don’t judge a book by its cover still rings true today.

I’ve mentioned before that I’m a strong introvertand people often interpret my demeanour as standoffish or cool, but it’s actually shyness mixed in with a preference of getting to know people slowly before diving in and interacting.

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Maintaining Balance
mindfulness, retirement, wellbeing Pamela McIntyre mindfulness, retirement, wellbeing Pamela McIntyre

Maintaining Balance

I recall that during my working life I was constantly searching for balance - I felt the pull from work and an even bigger pull from home to have my attention. I will admit that there were a lot of times when I didn’t get the balance right and I feel that my home life suffered as a result. In addition I think that my mental and physical wellbeing suffered - not just from the actual stress of the situation, but also the additional stress of feeling guilt and regret for not being present for my family.

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