Transitions, Transformations and a Little Photography
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An Exploration into More Creative Photography
When I first picked up a camera I was very intent upon learning about the exposure triangle and how to ensure that I got tack sharp images that froze motion. I was excited to venture away from shooting in Auto mode and I learned about aperture priority, shutter priority and even shooting in manual mode.
Talking to other retirees about my passions
I can honestly say that 18 months ago I would never have imagined that I would be talking to other seniors about my photography passions and how I link it to physical and mental wellness, however I’m thrilled to have been invited to speak. In my other life (that’s how I think of my pre-retirement career), I often had to give talks and presentations - sometimes for groups up to 2 - 3 thousand people and even a few live interviews and conferences.
Funks, Negative Thoughts and Some Ways Out
There is a seductive nature to negative thoughts and energy. As humans we are naturally drawn to remember negative stimuli whether that’s events, words or actions. This is called the negativity bias which is our tendency to not only register negative stimuli more readily, but also to dwell on these thoughts. It makes sense when you look at it from an evolutionary perspective when we were motivated by survival to be attuned to negative/dangerous/life threatening things.
Birding
I think that my interest in birds surprises people as I don’t necessarily fit the stereotypical view of a bird photographer and I think it’s likely time to debunk that stereotype. Many different people (young and old) have found pleasure in bird watching and photographing them as it’s an interest that can be practiced on a short neighbourhood walk or a more lengthy birding destination trip. The stereotype of someone wearing a multi pocketed khaki coloured vest bulging with various birding accessories and a pair of
Being present and intentional
I think that one of the most frustrating responses to receive when asking why something is done in a certain way is “because this is how we’ve always done it”. My frustration arises because this response dismisses our ability to be present and innovate as the situation requires. It means that we are doing things out of habit rather than intention.
I found myself falling into this pattern once I retired.
Finding space and recalibrating
I’m an introvert by nature and while I can feel comfortable taking the lead in a large group setting or giving presentations in public this requires me to use a lot of energy and it can be quite draining. I have noticed that I re-energize by more quiet or solo activities like cooking, reading, hiking and definitely photography.
(As a side note: Susan Cain has written an excellent book about introversion called Quiet - I highly recommend it.)
Habits, Spontaneity and the Importance of Play!
This is one of those moments where I am grateful that I made the decision to retire and that I chose to pursue my creative passion rather than trying to continue to work in some fashion. It’s interludes like this where taking the opportunity to be spontaneous and follow a hunch results in fostering that curious playfulness that allows creativity to grow. It’s a habit that I’m building and as a result I believe I am a much more creative photographer than I was a year ago.
Rediscovering my creative mojo
How did that happen? How did I lose my way from being curious, playful and imaginative to becoming successively more restricted in what I would show the world? Fred Rogers (Mr. Rogers’ Neighbourhood) is quoted as saying that “Play is often talked about as if it were a relief from serious learning. But for children play IS serious learning. Play is really the work of childhood.” I came to see play as a break from the seriousness of everyday life - now I was having to rethink its role in my life.
How it all began….
So you want to write a blog? The question kept circling around in my head - Why? What do you have to say? Who will read it? There’s so many blogs out there already! My inner critic was on overdrive - loud and vocal about raising self doubt and making me wonder if this really was a good idea. This blog’s future definitely looked uncertain.
Let me give some background to explain how I got to this point. I’ve had a very challenging few years as I came up to retirement - firstly coming to the decision to retire and then actually doing it!