Transitions, Transformations and a Little Photography

Search blog post categories here:

Stresslaxing
wellbeing, other, mindfulness Pamela McIntyre wellbeing, other, mindfulness Pamela McIntyre

Stresslaxing

As humans we’re an interesting bunch - ok we can be down right bizarre! I came across this term stresslaxing and I was curious enough to find out what it was all about, so I spent some time diving down the rabbit hole of researching into it - this is one of the many things that I love about retirement - having the time and space to explore and research and just learn new things. My research brought me to this new phenomenon which has emerged where the actual act of relaxation itself induces stress. This rather paradoxical experience is known as stresslaxing and it’s a term that tries to capture the anxiety sparked in some people, who when they are stressed, attempt to relax, but find themselves incapable of doing so.

Read More